Michael Day 5,013m row

5,013m

Meters

21:26.0

Time

2:08.2

Pace

311

Calories

141

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate25

May 10, 2021 05:45:00

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.0 5,013m 2:08.2 166 870 25 141
59:59.0 1,157m 59:59.5 -4336687300 -14925142714 26 145
25 135
25 144
24 170

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Workout Graph

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