Michael Day 3,511m row
3,511m
Meters
14:59.5
Time
2:08.0
Pace
218
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
May 13, 2021 05:37:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.5 | 3,511m | 2:08.0 | 167 | 873 | 28 | 143 |
| 59:59.0 | 1,162m | 59:59.5 | -4393153878 | -15119478088 | 28 | 154 |
| 28 | 156 |
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Workout Graph
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