Michael Day 5,019m row
5,019m
Meters
22:30.8
Time
2:14.5
Pace
298
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
May 19, 2021 06:51:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.8 | 5,019m | 2:14.5 | 144 | 794 | 25 | 129 |
| 59:59.0 | 1,088m | 59:59.5 | -3606157722 | -12410952115 | 26 | 125 |
| 25 | 139 | |||||
| 25 | 135 | |||||
| 25 | 145 |
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Workout Graph
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