Michael Day 4,014m row
4,014m
Meters
16:56.7
Time
2:06.6
Pace
252
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
June 02, 2021 05:48:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.7 | 4,014m | 2:06.6 | 172 | 893 | 27 | 142 |
| 59:59.0 | 1,120m | 59:59.5 | -3933798400 | -13538560274 | 28 | 132 |
| 26 | 150 | |||||
| 27 | 168 |
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Workout Graph
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