Michael Day 3,520m row
3,520m
Meters
14:45.1
Time
2:05.7
Pace
223
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
June 09, 2021 06:00:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.1 | 3,520m | 2:05.7 | 176 | 906 | 27 | 142 |
| 59:59.0 | 1,123m | 59:59.5 | -3965494028 | -13647643946 | 26 | 133 |
| 27 | 159 |
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Workout Graph
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