Michael Day 3,016m row
3,016m
Meters
13:40.7
Time
2:16.0
Pace
177
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 24 |
July 07, 2021 07:48:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:40.7 | 3,016m | 2:16.0 | 139 | 778 | 24 |
59:59.0 | 1,089m | 59:59.5 | -3616110313 | -12445204954 | 24 |
24 |
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Workout Graph
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