Michael Day 3,016m row

3,016m

Meters

13:40.7

Time

2:16.0

Pace

177

Calories

Average Watts139
Calories Per Hour778
Stroke Rate24

July 07, 2021 07:48:00

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
13:40.7 3,016m 2:16.0 139 778 24
59:59.0 1,089m 59:59.5 -3616110313 -12445204954 24
24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.