Michael Day 7,008m row
7,008m
Meters
30:49.8
Time
2:11.9
Pace
423
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
July 21, 2021 08:10:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.8 | 7,008m | 2:11.9 | 152 | 823 | 25 |
| 59:59.0 | 1,104m | 59:59.5 | -3767604019 | -12966585693 | 26 |
| 25 | |||||
| 24 | |||||
| 24 | |||||
| 26 | |||||
| 26 |
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Workout Graph
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