Michael Day 1000m row
1,000m
Meters
3:41.0
Time
1:50.5
Pace
71
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 124 |
June 24, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 28 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 29 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 29 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 27 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 27 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 29 |
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Workout Graph
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