Michael Day 8:50 row
2,012m
Meters
8:50.5
Time
2:11.8
Pace
121
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 124 |
June 24, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.5 | 2,012m | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 8:50.5 | 884m | 2:10.3 | 158 | 843 | 23 |
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Workout Graph
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