Michael Day 8:29 row
2,012m
Meters
8:29.7
Time
2:06.6
Pace
126
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 123 |
September 21, 2021 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.7 | 2,012m | 2:06.6 | 172 | 892 | 26 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 8:29.7 | 843m | 2:04.3 | 182 | 926 | 26 |
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Workout Graph
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