Michael Day 10:05 row
2,296m
Meters
10:05.5
Time
2:11.8
Pace
137
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 121 |
October 13, 2021 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,296m | 2:11.8 | 153 | 825 | 26 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 10:05.5 | 16m | 2:51.8 | 69 | 537 |
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Workout Graph
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