Michael Day 10:06 row
2,348m
Meters
10:06.0
Time
2:09.0
Pace
144
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 121 |
November 09, 2021 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,348m | 2:09.0 | 163 | 860 | 25 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 10:06.0 | 20m | 2:30.0 | 104 | 656 |
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Workout Graph
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