Michael Day 32:44 row
6,599m
Meters
32:44.1
Time
2:28.8
Pace
362
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 851 |
| Drag Factor | 123 |
November 24, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.1 | 6,599m | 2:28.8 | 106 | 665 | 25 | 155 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 165 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 178 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 154 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 150 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 127 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 156 |
| 32:44.1 | 498m | 2:44.7 | 78 | 569 | 24 | 158 |
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Workout Graph
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