Michael Day 9:15 row
2,017m
Meters
9:15.6
Time
2:17.7
Pace
117
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 123 |
December 01, 2021 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.6 | 2,017m | 2:17.7 | 134 | 761 | 23 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 9:15.6 | 962m | 2:12.8 | 149 | 813 | 23 |
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Workout Graph
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