Michael Day 1:00 row
304m
Meters
1:00.0
Time
1:38.6
Pace
25
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 35 |
| Stroke Count | 34 |
| Drag Factor | 124 |
December 01, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.