Michael Day 8:53 row
2,008m
Meters
8:53.0
Time
2:12.7
Pace
121
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 123 |
December 01, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.0 | 2,008m | 2:12.7 | 150 | 815 | 24 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 8:53.0 | 853m | 2:16.5 | 137 | 772 | 22 |
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Workout Graph
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