Michael Day 10:05 row
2,348m
Meters
10:05.4
Time
2:08.9
Pace
144
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 124 |
November 30, 2021 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,348m | 2:08.9 | 163 | 862 | 25 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 10:05.4 | 13m | 3:27.6 | 39 | 434 |
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Workout Graph
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