Michael Day 5:11 row
1,023m
Meters
5:11.3
Time
2:32.1
Pace
55
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 121 |
December 02, 2021 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.3 | 1,023m | 2:32.1 | 99 | 641 | 24 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 5:11.3 | 29m | 3:14.8 | 47 | 462 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.