Michael Day 2:00 row
580m
Meters
2:00.0
Time
1:43.4
Pace
46
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 122 |
December 02, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 34 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 34 |
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Workout Graph
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