Michael Day 8:32 row
1,921m
Meters
8:32.5
Time
2:13.3
Pace
114
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 122 |
December 02, 2021 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.5 | 1,921m | 2:13.3 | 147 | 807 | 27 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 8:32.5 | 790m | 2:14.4 | 144 | 795 | 27 |
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Workout Graph
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