Michael Day 5:02 row
1,119m
Meters
5:02.8
Time
2:15.2
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 121 |
December 03, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,119m | 2:15.2 | 141 | 786 | 26 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 5:02.8 | 4m | 5:50.0 | 8 | 328 |
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Workout Graph
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