Michael Day 4:05 row
919m
Meters
4:05.1
Time
2:13.3
Pace
55
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 124 |
December 04, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 919m | 2:13.3 | 148 | 807 | 25 |
| 4:05.1 | 920m | 2:13.2 | 148 | 809 | 25 |
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