Michael Day 6:00 row
1,605m
Meters
6:00.0
Time
1:52.1
Pace
111
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 121 |
December 06, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 30 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 33 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 |
| 6:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 |
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Workout Graph
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