Michael Day 2:13 row
488m
Meters
2:13.0
Time
2:16.2
Pace
28
Calories
160
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 122 |
December 07, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.0 | 488m | 2:16.2 | 138 | 776 | 27 | 160 |
| 2:13.0 | 488m | 2:16.2 | 138 | 776 | 27 | 160 |
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Workout Graph
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