Michael Day 2:26 row
525m
Meters
2:26.3
Time
2:19.3
Pace
30
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 123 |
December 11, 2021 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.3 | 525m | 2:19.3 | 129 | 745 | 25 | 154 |
| 2:26.3 | 526m | 2:19.0 | 130 | 747 | 25 | 154 |
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Workout Graph
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