Michael Day 4:53 row
1,035m
Meters
4:53.4
Time
2:21.7
Pace
59
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 121 |
December 12, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,035m | 2:21.7 | 123 | 723 | 24 | 135 |
| 4:53.4 | 1,035m | 2:21.7 | 123 | 723 | 24 | 135 |
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Workout Graph
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