Michael Day 2:36 row
548m
Meters
2:36.6
Time
2:22.8
Pace
31
Calories
156
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 102 |
December 16, 2021 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.6 | 548m | 2:22.8 | 120 | 712 | 27 | 156 |
| 2:36.6 | 548m | 2:22.8 | 120 | 712 | 27 | 156 |
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Workout Graph
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