Michael Day 1:07 row
258m
Meters
1:07.5
Time
2:10.8
Pace
16
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 28 |
| Drag Factor | 119 |
December 19, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.5 | 258m | 2:10.8 | 156 | 838 | 27 | 156 |
| 1:04.1 | 258m | 2:04.2 | 183 | 928 | 27 | 156 |
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Workout Graph
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