Michael Day 1:53 row
421m
Meters
1:53.7
Time
2:15.0
Pace
24
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 121 |
December 24, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 421m | 2:15.0 | 142 | 789 | 29 | 130 |
| 1:53.7 | 421m | 2:15.0 | 142 | 789 | 29 | 130 |
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Workout Graph
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