Michael Day 27:00 row
6,016m
Meters
27:00.0
Time
2:14.6
Pace
356
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 791 |
| Drag Factor | 116 |
December 31, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,016m | 2:14.6 | 143 | 793 | 29 | 148 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 29 | 139 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 30 | 150 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 29 | 139 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 29 | 148 |
| 27:00.0 | 716m | 2:05.6 | 176 | 906 | 29 | 164 |
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Workout Graph
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