Michael Day 2000m row
2,000m
Meters
7:46.3
Time
1:56.5
Pace
134
Calories
119
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 225 |
| Drag Factor | 122 |
January 04, 2022 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 29 | 119 |
| 1:32.0 | 400m | 1:55.0 | 230 | 1092 | 31 | 117 |
| 1:33.9 | 800m | 1:57.3 | 216 | 1044 | 30 | 120 |
| 1:35.7 | 1,200m | 1:59.6 | 204 | 1003 | 28 | 120 |
| 1:34.7 | 1,600m | 1:58.3 | 211 | 1026 | 29 | 121 |
| 1:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 27 | 121 |
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Workout Graph
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