Michael Day 5:06 row
1,025m
Meters
5:06.1
Time
2:29.3
Pace
55
Calories
86
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 119 |
January 03, 2022 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,025m | 2:29.3 | 105 | 661 | 26 | 86 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 86 |
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Workout Graph
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