Michael Day 26:01 row
5,698m
Meters
26:01.7
Time
2:17.0
Pace
331
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 710 |
| Drag Factor | 117 |
January 06, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.7 | 5,698m | 2:17.0 | 136 | 768 | 27 | 136 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 146 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 135 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 126 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 136 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 142 |
| 26:01.7 | 206m | 2:29.7 | 104 | 658 | 23 | 135 |
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Workout Graph
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