Michael Day 9:19 row
2,011m
Meters
9:19.8
Time
2:19.1
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 358 |
| Drag Factor | 122 |
January 12, 2022 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.8 | 2,011m | 2:19.1 | 130 | 746 | 26 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 9:19.8 | 956m | 2:15.8 | 140 | 780 | 25 |
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Workout Graph
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