Michael Day 13:06 row
2,889m
Meters
13:06.0
Time
2:16.0
Pace
169
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 354 |
| Drag Factor | 119 |
January 25, 2022 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.0 | 2,889m | 2:16.0 | 139 | 778 | 26 | 139 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 | 131 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 154 |
| 13:06.0 | 659m | 2:21.1 | 125 | 728 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.