Michael Day 13:19 row
2,484m
Meters
13:19.4
Time
2:40.9
Pace
130
Calories
93
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 117 |
May 06, 2022 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.4 | 2,484m | 2:40.9 | 84 | 589 | 25 | 93 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 26 | 99 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 101 |
| 13:19.4 | 576m | 2:53.0 | 67 | 532 | 24 | 79 |
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Workout Graph
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