Michael Day 12:37 row
2,590m
Meters
12:37.1
Time
2:26.1
Pace
143
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 344 |
| Drag Factor | 105 |
July 08, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.1 | 2,590m | 2:26.1 | 112 | 685 | 27 | 144 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 144 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 153 |
| 12:37.1 | 520m | 2:31.0 | 102 | 649 | 26 | 135 |
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