Michael Day 8:21 row
1,586m
Meters
8:21.6
Time
2:38.1
Pace
84
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 108 |
November 07, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.6 | 1,586m | 2:38.1 | 89 | 604 | 25 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 8:21.6 | 642m | 2:37.0 | 90 | 611 | 25 |
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Workout Graph
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