Michael Day 29:24 row
6,010m
Meters
29:24.0
Time
2:26.7
Pace
332
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 227 |
December 27, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.0 | 6,010m | 2:26.7 | 111 | 681 | 26 | 141 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 136 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 142 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 114 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 140 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 | 153 |
| 29:24.0 | 882m | 2:29.6 | 104 | 659 | 27 | 164 |
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Workout Graph
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