Michael Day 3:35 row

781m

Meters

3:35.3

Time

2:17.8

Pace

45

Calories

151

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate29
Stroke Count104
Drag Factor113

January 09, 2023 16:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:35.3 781m 2:17.8 134 759 29 151
3:35.3 782m 2:17.6 134 761 29 151

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Workout Graph

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