Michael Day 1:15 row
200m
Meters
1:15.2
Time
3:08.0
Pace
10
Calories
140
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 111 |
January 09, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.2 | 200m | 3:08.0 | 53 | 481 | 22 | 140 |
| 1:15.2 | 200m | 3:08.0 | 53 | 481 | 22 | 140 |