Michael Day 10:34 row
2,129m
Meters
10:34.9
Time
2:29.1
Pace
116
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 293 |
| Drag Factor | 112 |
January 16, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.9 | 2,129m | 2:29.1 | 106 | 663 | 27 | 124 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 | 127 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 124 |
| 10:34.9 | 102m | 2:51.0 | 70 | 540 | 21 | 121 |
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