Michael Day 1:16 row
229m
Meters
1:16.1
Time
2:46.1
Pace
11
Calories
134
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 33 |
December 06, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.1 | 229m | 2:46.1 | 76 | 562 | 26 | 134 |
| 1:16.1 | 230m | 2:45.4 | 77 | 566 | 26 | 134 |
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Workout Graph
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