Michael Day 2:15 row
474m
Meters
2:15.7
Time
2:23.1
Pace
26
Calories
74
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
December 18, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.7 | 474m | 2:23.1 | 119 | 710 | 28 | 74 |
| 2:15.7 | 475m | 2:22.8 | 120 | 713 | 28 | 74 |
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Workout Graph
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