Michael Day 10:48 row
2,286m
Meters
10:48.4
Time
2:21.8
Pace
131
Calories
57
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
October 27, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.4 | 2,286m | 2:21.8 | 123 | 722 | 26 | 57 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 57 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | |
| 10:48.4 | 121m | 3:20.0 | 44 | 450 | 22 |
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Workout Graph
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