Michael Day 10:06 row
2,184m
Meters
10:06.0
Time
2:18.7
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 136 |
October 31, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,184m | 2:18.7 | 131 | 751 | 26 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 10:06.0 | 11m | 4:32.7 | 17 | 359 | 0 |
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Workout Graph
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