Michael Day 27:33 row
6,016m
Meters
27:33.3
Time
2:17.4
Pace
351
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 742 |
| Drag Factor | 134 |
November 29, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.3 | 6,016m | 2:17.4 | 135 | 764 | 26 | 141 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 132 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 154 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 152 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 138 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 169 |
| 27:33.3 | 574m | 2:13.5 | 147 | 805 | 28 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.