Michael Day 2:00 row
564m
Meters
2:00.0
Time
1:46.3
Pace
43
Calories
107
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 119 |
December 02, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 33 | 107 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 34 | 107 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 |
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Workout Graph
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