Michael Day 10:45 row
2,014m
Meters
10:45.9
Time
2:40.3
Pace
105
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 118 |
December 02, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.9 | 2,014m | 2:40.3 | 85 | 592 | 24 | 127 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 25 | 128 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 123 |
| 10:45.9 | 148m | 2:35.0 | 94 | 623 | 24 | 130 |
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