Michael Day 6:35 row
1,362m
Meters
6:35.1
Time
2:25.0
Pace
76
Calories
104
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 118 |
December 03, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.1 | 1,362m | 2:25.0 | 115 | 694 | 26 | 104 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 134 |
| 6:35.1 | 327m | 2:25.4 | 114 | 691 | 25 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.